In this astrological moment that invites us to become aware of what we really want in our life, Pluto in Aquarius that invites us to transform from our ideals, prioritizing the environment and social needs, Saturn in Pisces to materialize our dreams, Mercury retrograde to take some time for introspection and nothing less than the portal between the eclipses in the Taurus Scorpio axis (Tangible World and Intangible World) that close this work, next 5 of May with Full moon in Scorpio and his eclipse
I am sending you a talk from my Guru during the last seminar I organized for him in Venice, here he talks about how to introduce meditation into your life and how it will help you control its tendency towards the external world.
And here the link about the meditation he talks about it